Harissa Hen | The Recipe Critic

Harissa Hen | The Recipe Critic

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Harissa hen is tender, juicy, and coated in a spicy, flavor-packed sauce that may go away your mouth watering. This straightforward and scrumptious North African dish is the proper recipe so as to add to the dinner lineup this week!

When you’ve by no means tried North African delicacies earlier than, right here’s your signal to! It’s stuffed with a lot wonderful taste! This Moroccan hen and shakshuka are two of my different favourite recipes.

4 pieces of harissa chicken served with vegetables and half of a lemon.

Harissa Hen Recipe

Harissa hen is a tremendous dish made with hen breasts or thighs which can be all jazzed up with a mix of spices like salt, pepper, coriander, paprika, cumin, and a little bit of cayenne pepper for a spicy twist. However the actual star is the Harissa paste – a North African magic sauce produced from roasted purple peppers, sizzling chili peppers, garlic, olive oil, and a few tasty spices. You could find it at locations like Dealer Joe’s, however it’s tremendous straightforward to make at house as effectively.

This tasty combo of flavors and warmth makes Harissa hen a success! It originated from North Africa, significantly Tunisia and Morocco, the place Harissa paste has been spicing up their delicacies for ages. After they slathered this zesty paste on hen and threw it on the grill, increase! Harissa hen was born – tender, juicy, and oh-so-delicious. Whether or not you pair it with couscous or stuff it in a pita, this dish may have your style buds thanking you. It’s about as flavorful as they arrive.

Substances You Will Want

Prepare to interrupt out your spice rack, as a result of harissa hen makes use of a number of ’em! (That is what makes it so good, although!) Precise measurements are all within the recipe card under.

  • Hen Breasts (Boneless and Skinless): We’re talkin’ juicy hen breasts, no bones, no pores and skin – this helps the flavors to shine. You too can use boneless, skinless hen thighs for those who desire.
  • Salt: Just a little goes a protracted option to improve all of the flavors!
  • Floor Black Pepper: Provides a little bit of kick and depth to the flavour of the hen.
  • Coriander: Offers the hen a citrusy and subtly candy taste.
  • Paprika: For some smoky, heat taste. Common paprika and smoked paprika each work!
  • Cumin: Earthy and heat, cumin performs properly with the opposite flavors.
  • Pink Onion (Minced): Provides sweetness and texture throughout!
  • Garlic (Minced): For some daring, savory taste! You too can use garlic powder for those who don’t have any contemporary garlic readily available, however it should change the flavour barely.
  • Harissa Paste: The boss of North African taste – a fiery purple mix of roasted purple peppers, sizzling chili peppers, garlic, and olive oil. It’s the spicy coronary heart of this dish!
  • Contemporary Lemon Juice: Zesty and tangy, lemon juice cuts via the richness, and brings some freshness to the combination.
  • Olive Oil: The glue that holds all the pieces collectively! Olive oil not solely provides richness to the sauce, however it helps to coat the harissa hen completely.

Easy methods to Make Harissa Hen

Fireplace up the grill and whisk up that sauce, since you’re about to get pleasure from essentially the most flavorful meal ever! Harissa hen is rapidly turning into certainly one of my favourite dishes, it actually packs a punch with that fiery sauce!

  1. Preheat Grill: Preheat your grill to medium excessive warmth, about 400-450 levels Fahrenheit.
  2. Dry Hen: Pat your hen dry and place it in a big bowl.
  3. Put together Rub: In a small bowl mix your salt, pepper, coriander, paprika, cumin, and cayenne pepper. Then combine to mix and rub over all of your hen breasts.
  4. Harissa Sauce Combination: In one other bowl add your garlic, onion, harissa paste, lemon juice, and olive oil. Pour this combination over your seasoned hen and rub to coat every hen effectively within the combination.
  5. Marinate: Enable the hen to marinate for about half-hour.
  6. Prepare dinner: As soon as the hen is prepared, grill for 6-8 minutes on both sides, or till the inner temperature of the hen reaches 165 levels Fahrenheit/
  7. Relaxation: Take away the harissa hen from the grill and permit it to set for a couple of minutes earlier than serving.

Save Time by Baking

If you wish to bake your hen whereas it’s marinating, preheat your oven to 450 levels. Put together a baking sheet by lining it with foil. Place your ready harissa hen on the baking sheet and bake for 16-20 minutes, flipping midway via the cook dinner time.

3-photo collage of chicken being seasoned.

Cooking Ideas

These are some tricks to customise and excellent this fiery dish, making it a crowd-pleasing favourite that’ll go away everybody craving extra. So seize your apron and prepare to show up the warmth within the kitchen!

  • Modify the Warmth: Harissa hen is all about that kick, however you’ll be able to management the warmth stage to fit your tastes. Add kind of Harissa paste and cayenne pepper to seek out your excellent spiciness candy spot.
  • Marinate for Further Taste: Let your hen absorb all of the goodness by marinating it for a number of hours, and even in a single day, within the Harissa paste and spice combine. The longer it marinates, the extra flavorful it’ll be.
  • Strive Completely different Cuts: Whereas boneless, skinless hen breasts are traditional, be at liberty to experiment with different cuts like thighs or drumsticks. Darkish meat may be extra forgiving and juicy on the grill.
  • Get Inventive with Sides: Harissa hen pairs amazingly with quite a lot of sides. Serve it over rice, quinoa, or a couscous salad. You’ll be able to even stuff it into pita bread with contemporary veggies and a dollop of yogurt for a killer sandwich!

Closeup of harissa chicken.

Storing Leftover Harissa Hen

When you have leftovers of this tasty hen, make sure you save them! They warmth up rather well and grow to be much more flavorful the subsequent day!

Within the Fridge: Switch grilled harissa hen to an hermetic container or sealable bag and retailer for as much as 4 days. To reheat, pop your hen within the oven for 10-Quarter-hour at 350 levels Fahrenheit or warmth over medium warmth on the range till warmed via.

Harissa chicken sliced into pieces.


  • Preheat your grill to medium excessive warmth, about 400-450 levels fahrenheit.

  • Pat your hen dry and place it in a big bowl.

  • In a small bowl mix your salt, pepper, coriander, paprika , cumin, and cayenne pepper. Combine to mix and rub over all of your hen breasts.

  • In one other bowl add your garlic, onion, harissa paste, lemon juice, and olive oil. Pour this combination over your seasoned hen and rub to coat every hen effectively within the combination.

  • Enable the hen to marinate for about half-hour.

  • As soon as the hen is prepared, grill for 6-8 minutes on both sides, or till the inner temperature of the hen reaches 165 levels fahrenheit,

  • Take away the hen from the grill and permit it to set for a couple of minutes earlier than serving.


If you wish to bake your hen whereas it’s marinating, preheat your oven to 450 levels. Put together a baking sheet by lining it with foil. Place your ready hen on the baking sheet and bake for 16-20 minutes, flipping midway via cook dinner time.


Serves: 4

Energy337kcal (17%)Carbohydrates4g (1%)Protein49g (98%)Fats13g (20%)Saturated Fats2g (10%)Polyunsaturated Fats2gMonounsaturated Fats7gTrans Fats0.03gLdl cholesterol145mg (48%)Sodium1428mg (60%)Potassium908mg (26%)Fiber1g (4%)Sugar1g (1%)Vitamin A326IU (7%)Vitamin C9mg (11%)Calcium30mg (3%)Iron1mg (6%)

All dietary info is predicated on third social gathering calculations and is barely an estimate. Every recipe and dietary worth will fluctuate relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Dinner

Delicacies north african

Key phrase harissa hen, harissa hen recipe



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