Sous Vide Rooster Breast (+ video tutorial!)

Sous Vide Rooster Breast (+ video tutorial!)


Sous vide hen breast means completely cooked hen each time. Comply with our step-by-step tutorial on easy methods to make juicy sous vide hen.

chicken breast on a cutting board.

We love the cooking technique of sous vide. Our sous vide steak is critically a Match Foodie all-time favourite dinner and our 24-hour sous vide ribs are a 5-star no-brainer. So, take pleasure in one in every of our favourite sous vide hen breast recipes.

One in all Our Favourite Sous Vide Rooster Breast Recipes

Excellent hen each time. We love cooking sous vide as a result of it’s actually onerous to mess up. Set your water tub to an actual temperature and let your meat prepare dinner till your entire factor is one temperature.

Sous vide hen is cooked in a water tub set to 145ºF for 1 to 2 hours. The result’s an excellent juicy hen breast infused with taste.

On this publish, we’ll run down the fundamentals of what kitchen devices you want for sous vide hen together with a tutorial on easy methods to get good, juicy hen each time.

raw chicken breast on a place with lemons and rosemary.

What You Want for Sous Vide Rooster Breast

Cooking sous vide would possibly look intimidating, however you probably have the suitable kitchen instruments available, it’s simple breezy!

Kitchen Instruments

  • Sous Vide: at first, get your self a dependable sous vide. Our favourite model is Anova and one will run you round $99.
  • Vacuum Sealer Machine: probably the most profitable cuts of hen come out when they’re vacuumed sealed in a plastic bag to take away as a lot air as potential.
  • Vacuum Seal Luggage: there are particular plastic luggage bought with vacuum sealers and we suggest shopping for a wide range of sizes. For those who don’t have a vacuum sealer, you may also use Ziploc luggage or Stasher Luggage.
  • Sous Vide Container: they make wonderful plastic sous vide containers now which is fool-proof and handy. For those who don’t need to purchase a kind of, you need to use a inventory pot too.


  • Rooster breast: we suggest boneless, skinless hen breast.
  • Lemon wedges: this provides the right quantity of freshness and brightness.
  • Olive oil: any type of oil works.
  • Salt and pepper: we’re retaining spices fundamental with simply salt and pepper.
  • Contemporary rosemary: be happy to make use of any recent herb.
Vacuum sealed chicken breast in a food saver bag.

Suggestions for Excellent Sous Vide Rooster

Sous Vide Temperature for hen breast

The sous vide water tub temperature can differ from 140ºF to 165ºF relying on how you want your hen breasts.

  • 140ºF:f or juicier hen
  • 165ºF: for agency hen breast

meat thermometer.

Strive it!

Thermoworks Thermapen

We swear through the use of a meat thermometer when cooking any minimize of meat. The Thermapen is our go-to meat thermometer that works each time.

Purchase Now

Methods to Taste the Rooster

You possibly can hold your hen breast flavors tremendous easy like we did on this recipe with salt, pepper, lemon, and rosemary, or you will get fancy. Listed here are some concepts on easy methods to taste your sous vide hen:

sous vide chicken breast


How lengthy does it take to sous vide hen breast?

The candy spot for sous vide hen is between 1.5-2 hours. The sweetness is which you can prepare dinner the hen even longer than this (for those who overlook) and it received’t overcook your hen breast.

Are you able to eat sous vide hen at 150º levels?

Sure! Wherever between 145º-165ºF is protected for hen. Your hen breast might be juicy and tender for those who sous vide your hen breast at 145ºF and a bit firmer for those who prepare dinner it at 150ºF. It’s all about private desire!

Can you utilize Ziploc luggage for sous vide?

Sure, you need to use Ziploc luggage for sous vide. You simply need to be sure to squeeze out all the air from the Ziploc bag. You additionally need to ensure that the hen is all the time submerged within the water. It helps to make use of clips to maintain the bag in place!

Sous vide chicken breast in a pot

Extra Taste Concepts

The sky is the restrict when you’re flavoring your sous vide hen breast. Mess around and get artistic! Personally, we love a fundamental lemon herb hen or a smoky dry rub once we make our sous vide hen breast. Listed here are some tasty taste combos to strive:

sliced chicken breast on a cutting board.


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