Pomegranate fruit advantages are innumerable. There are solely a only a few fruits as nutrition-loaded as pomegranate. Pomegranate has been used for its well being advantages for hundreds of years. Aside from pomegranate fruits, different elements of the plant comparable to bark, root bark are additionally utilized in many well being situations. Pomegranate fruit is the extensively used a part of the plant.
Widespread names, Sanskrit synonyms
Hindi identify: Anar
Telugu identify: Danimma Kaya, daalimba, daanimma.
Malayalam identify: Matalam, matalam, madala, raktabijam
Tamil identify: Matuli, maadulai, maatulai pazham.
Marathi identify: Dalimb
Kannada identify: Dalimbe hannu
Urdu identify – Urdu: aab-e-amar, amrdana.
Persian identify – anar.
Arabic identify – gulnar
Hindi identify – anar ke phal.
Sanskrit synonyms of Pomegranate:
Phalamla – has barely bitter style
Kuchaphala – Fruit resembles the form of breasts
Shukavallabha, shukapriya – attracts birds
Raktabeeja – has crimson seeds
Raptapushpa, Raktakusuma, Lohitapushpaka – has crimson colored flowers
Dantabeeja – seeds are organized like enamel
Baalamarkata
Kuttima
Phalashadava
Karaka
Daadimisarah
Madhubeeja – seeds are candy
Manibeeja – Seeds like quartz or ruby
Valkaphala – Fruits lined by leathery rind
Rasalaka – Fruit is juicy
Vrintaphala – fruit is globose
Suneelo
Neelapatra
Pathyakari – Conductive to well being
Karaka – Helpful in lots of illness
Botanical classification
Kingdom – Plantae
Division – Magnoliophyta
Class – Dicotyledon
Sub class – Sapindales
Order – Rosidae
Household – Rutaceae
Sub household – Aurantoideae
Genera – Citrus
Sub genera – Papeda
Species – Sinensis
Qualities, impact on Doshas
Guna (qualities) – Laghu (mild to digest), Snigdha (unctuous, oily)
Rasa (style) – Madhura (candy), Amla (bitter), Kashaya (astringent)
Vipaka (style conversion after digestion) – Madhura (candy) or Amla (bitter)
Veerya (efficiency) – Anushna – neither chilly, nor candy.
Pomegranate – impact on Tridosha –
Candy pomegranate balances Tridosha – Vata, Pitta and Kapha
Bitter pomegranate balances Vata and Kapha and will increase Pitta.
Morphology
Behavior – A big deciduous shrub or small tree
Bark – Easy, grey and skinny, with axillary or terminal thorns
Leaves – Reverse, rectangular lanceolate, shining above, vivid inexperienced beneath
Flower – Solitary, crimson colored with quite a few stamens, inferior ovary
Fruit – Globose
Seeds – With a watery outer coat, with pink juice and a horney interior coat
Helpful elements
Phala twak (Rind)
Kandamula Twak (Stem and Root bark)
Pushpa (Flowers)
Matra (Dose)
Phala Rasa (Juice) – 20 – 50 ml
Phala twak kwatha (Decoction) – 40 – 80 ml
Sanskrit Verses
Pomegranate fruit advantages
In south India, it’s blended with curd rice and consumed. It helps to assist in digestion. Qualities of pomegranate fruits are defined in Ayurveda based mostly on its style. Primarily based on style, it’s categorised into three classes.
Candy pomegranate
Candy pomegranate fruit advantages – Candy pomegranates are having the rarest Tridosha steadiness impact. There are solely a handful of herbs with Tridosha steadiness impact. (Amla fruit is one other instance)
The candy pomegranate fruit is indicated to be taken throughout fever.
Trit hara, Daaha hara – It relieves extreme thirst and burning sensation.
It cleanses and clarifies the oral cavity, throat, esophagus, abdomen and chest.
Shukrala – It’s a good pure aphrodisiac and improves sperm rely and semen high quality.
Laghu – It undergoes digestion very simply, very mild on abdomen.
It additionally has an astringent style, helps to alleviate diarrhea, helpful in IBS, ulcerative colitis.
Medha balakara – It improves intelligence, immunity and physique energy.
Hridya – Good for coronary heart
Candy-sour pomegranate
Candy-Bitter Pomegranate fruit benefits- Pomegranates having candy and bitter style improves digestion energy of the abdomen.
Ruchya – Helps relieve anorexia, improves the style of meals.
It barely will increase Pitta.
Bitter pomegranate
Bitter pomegranate fruit – Pomegranate fruit having predominant bitter style will increase Pitta to a higher extent. Therefore, it isn’t indicated in bleeding problems. Nevertheless it balances Kapha and Vata. Bitter pomegranate is a perfect ingredient of food regimen in Rheumatoid arthritis.
Pomegranate advantages – Trendy views
Trendy science hails pomegranate advantages in some ways. Pomegranate is a confirmed wealthy supply of antioxidants, therefore it is rather good for the center. It’s attention-grabbing to know that this discovering matches with Hridya – defending and selling coronary heart well being claims by centuries previous Ayurveda matches with the scientific analysis.
Pomegranate fruit is an efficient supply of Vitamin C, B5, Polyphenols and Potassium.
Pomegranate advantages in wikipedia
It augments the digestive hearth, is healthful to the physique; offers virility; relieves vomiting, lack of style, inflammations and pitta sort of fever. Soothes from the burning sensation contained in the physique, improves complexion of pores and skin, offers bodily power, offers satiation when consumed in its ripened state. It at instances acts as an absorbent in a milder kind, it soothes the throat in an individual with cough.
Chemical composition
Pomegranate consists bioactive constituents comparable to hydrolyzable tannins, ellagic acid and its derivatives, gallic acid, anthocyanins, proanthocyanidins, flavonoids, nutritional vitamins, sterols, lignans, saccharides, fatty acids, natural acids, terpenes, and terpenoids
Pharmacological exercise
Punica granatum consists of antioxidant, anticarcinogenic, anti-inflammatory properties, anti bacterial, antimicrobial, anti fungal, anti hypertensive and antiproliferative properties
Distribution
Punica granatum is native to Iran. It’s cultivated all through India
Morphology
Punica granatum is a big deciduous shrub. Bark is clean and grey in coloration. Leaves are organized reverse, glabrous above and darkish inexperienced beneath. Flowers are small, quick or with out peduncle and reddish in coloration. Fruit is a berry, reddish in coloration, globose, odorless containing quite a few seeds. Every seed is triangular in form, lined with a watery outer coat containing pink juice.
Classical categorization
Kaiyadeva Nighantu – Aushadi varga
Raja Nighantu – Aamradi varga
Dhanvantari Nighantu – Shathapushpadi Nighantu
Madanaphala Nighantu – Phaladi varga
Negative effects
Pomegranate negative effects – It’s recognized to trigger constipation, therefore is used as a house treatment for diarrhea. However folks with constipation must be careful.
Kinds of Pomegranate
- Amla dadima
- Madhura dadima
In accordance with Kaiyadeva nighantu Amla dadima is of two varieties –
1. Ruksha amla
– Pitta anila kopanam – Causes enhance in pitta and vata dosha
2. Snigdha amla
– Pitta avirodhi – It doesn’t trigger imbalance in pitta dosha
– Na ati ushna – Neither chilly nor sizzling
– Balances extra kapha and vata dosha.
In accordance with Bhavaprakasha Nighantu, there are 3 varieties –
- Swadhu
- Swadhu amla
- Kevala amla
Interplay with medicines, dietary supplements
Can this be used whereas taking Homeopathic medication?
Sure. This product doesn’t react with homeopathic medication.
Can this medication be continued whereas taking dietary supplements like multivitamin tablets, Omega 3 fatty acids and so forth?
Sure. Usually, this product goes nicely with most dietary dietary supplements. Nevertheless, in case you are taking a couple of product per day, please seek the advice of your physician for an opinion.
With western medicines
Search your physician’s recommendation in case you are taking this product together with different western (allopathic / trendy) medicines. Some Ayurvedic herbs can work together with trendy medication.
If each Ayurvedic and allopathic medicines are suggested collectively, then it’s best to take Allopathic medication first, look ahead to half-hour after which take the Ayurvedic medication.
Analysis
Anti – weight problems exercise – The research on ‘Proof of anti-obesity results of the pomegranate leaf extract in high-fat food regimen induced overweight mice’ have concluded that pomegranate leaf extract can inhibit the event of weight problems and hyperlipidemia in high-fat food regimen induced overweight mice. Thus the research proves pomegranate leaf extract has a big impact on weight problems as a consequence of a excessive fats food regimen.
Treatments for dysentery, bradycardia
Pomegranate for dysentery
The outer fruit cowl of Pomegranate (Punica granatum) is made right into a decoction and administered (15-20 ml) repeatedly.
Its leaf decoction for meals poisoning, diarrhea – Its leaves – dried and powdered. Taken in a single tablespoon amount, added with a cup of water, boiled for five – 10 minutes. Filtered. It’s suggested together with a bit of honey, in a dose of 30 ml, twice a day, earlier than meals for 5-7 days.
Pomegranate treatment for bradycardia:
In case of low pulse fee, Vaidyaraj Subhash Sharma has talked about concerning the beneath treatment:
Akarakara churna is blended together with Pushkaramoola churna, Shrunga Bhasma and Vamsha lochana. It’s administered one hour earlier than meals together with pomegranate juice, twice a day. Seek the advice of a physician earlier than following this or some other cures.
Ayurvedic medicines
Ayurvedic merchandise with Pomegranate as an ingredient –
Natural powders:
Dadima Chatusama churna,
Dadimashtaka churna,
Lavan Bhaskar Churna
Alcoholic preparation: Mritasanjeevani Sura
Ghee preparation: Dadimadi Ghrita
Natural powder – Yavanyadi choorna
Ayurvedic medication, historically suggested together with pomegranate juice is – Narayana Churna
Pomegranates, uncooked
Style – candy, astringent
Properties – mild, unctuous
Efficiency – not highly regarded
After digestion style transformation (Vipaka) – candy, bitter
Impact on Doshas
Vata balancing
Pitta balancing
Kapha balancing
Pomegranate juice, bottled
Style – candy, astringent
Properties – mild, unctuous
Efficiency – not highly regarded
After digestion style transformation (Vipaka) – candy, bitter
Impact on Doshas
Vata balancing
Pitta balancing
Kapha balancing
Sthanika Karma (Systemic Motion)
Exterior Utility – Its bark decoction is helpful in throat and mouth problems for gargling. It additionally has wound therapeutic properties.
Inside administration-
Nervous system – Act as a mind tonic. Strengthens the nervous system.
Digestive System – Absorbent and Carminative. Root bark has potent Anti microbial motion, particularly in Tapeworm infestation. Indicated in Anorexia, Lack of urge for food, Extreme thirst, Acid reflux disorder illness and so forth. Pacifies pitta dosha. In case of Diarrhea in youngsters; its flower bud together with milk could be administered. In worm infestation; its root bark decoction is run on an empty abdomen and fasting for in the future and subsequent day Virechana (Purgation Remedy) could be carried out. This process helps to get rid of worms from the gut.
Circulatory System – Coronary heart protecting, Indicated in Anemia, Bleeding problems and so forth.
Respiratory system – Flower bud decoction helps to pacify kapha dosha, and fruit helps to get rid of extra kapha dosha from the physique. Fruit is indicated within the cough of vata pitta origin. Reduces the dryness of the respiratory tract.
Excretory System – Indicated in Dysuria. Reproductive system –Enhance the standard and amount of seminal fluid. (Sukravardhaka)
Satmikarana –Fruit juice is very useful normally debility. Promotes physique energy.
Tvak (Pores and skin) – Indicated in pores and skin illnesses, reduces burning sensation.
Tapakrama – Helps to cut back fever and related signs, additionally improves the energy of the affected person.
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