Peaches and Cream In a single day Oats

Peaches and Cream In a single day Oats

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Peaches and cream in a single day oats are an unimaginable summer time breakfast thought which you can meal prep forward of time.

Our recipe is made with rolled oats, contemporary peaches, chia seeds, Greek yogurt, and just a little heavy cream.

We’ve been posting about in a single day oats for nearly 13 years and I can’t consider (earlier than right this moment) we didn’t have one that includes peaches. This peach in a single day oats recipe is bursting (actually — peaches are in season) with peachy taste and pack in in complete grains, fiber, and protein.

We love doubling the recipe so the entire household can have a meal-prep breakfast able to go within the morning.

What’s in peach in a single day oats?

  • Rolled oats: we used rolled oats on this recipe, however have additionally made it with fast cooking subbing 1:1.
  • Chia seeds: chia seeds not solely add vitamin, however quantity to this breakfast.
  • Recent peaches: be sure to have ripe, juicy peaches on this recipe. In the event that they aren’t ripe sufficient they are going to be exhausting to the touch and received’t be bursting with taste.
  • Greek yogurt:
  • Milk: we’ve been feeling all issues oat milk recently, however any sort works.
  • Heavy cream: that is peaches and cream in a single day oats in spite of everything. The heavy cream is the cherry on prime.
  • Honey: we used honey because the sweetener, however maple syrup works too.

Substitues & Variations

Be at liberty to use any sort of milk on this recipe. You possibly can even swap the heavy cream for milk, too if you happen to’re in search of much less fats.

Any sort of tree fruit can be scrumptious in these in a single day oats. Attempt white peaches or nectarines.

For the sweetener, you need to use honey or agave nectar, or omit all collectively.

Add 2 tablespoons of your favourite protein powder so as to add a lift of protein.

Storage

Retailer leftover in a single day oats in an hermetic container (we like to portion our oats in glass meal prep containers or jars) within the fridge for as much as 3-5 days.

White jars stacked.

W & P

16 oz. Glass Container

These 16 oz. glass containers are our favourite meal prep containers for in a single day oats. They’re straightforward to wash and tremendous cute.

Purchase now!

Serving Ideas

We liked consuming these peach in a single day oats topped with Greek yogurt, chia seeds, and contemporary peach slices. You would additionally attempt topping it with nut butter, brown sugar, or extra oat milk.

Elements

  • 1 cup rolled oats quick-cooking oats work too
  • 1 tablespoon chia seeds
  • 2 contemporary peaches pitted and diced
  • ½ cup full-fat plain Greek yogurt
  • 1 cup oat milk (+ extra for serving) any sort of milk works
  • ¼ cup heavy cream or extra oat milk
  • 1.5 teaspoons vanilla extract
  • 2 tablespoons honey

Optionally available Toppings

  • Whipped cream
  • Diced peached

Ideas & Notes

  • In case your in a single day oats are too thick within the morning, add a splash extra milk.
  • Retailer in an hermetic container for as much as 5 days.

Vitamin info

Energy: 257kcal Carbohydrates: 39g Protein: 8g Fats: 9g Fiber: 5g Sugar: 21g



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