Final Up to date on February 24, 2023
Some of the frequent questions I get is “how do you deal with your intervals?”
Whereas there are a selection of the way to have a zero waste interval, my go-to product is interval underwear. It has all of the consolation of normal underwear, however retains you leak-free. They’re additionally reusable and washable.
A few of the hyperlinks on this submit are affiliate hyperlinks; for extra data please see my disclosure coverage.
Menstrual cups are a detailed second, as they act similar to tampons. You insert it and get to overlook about it for roughly 12 hours. Then you definately take away it, dump your blood into the bathroom, and reinsert.
I’ve an entire weblog submit all about learn how to use menstrual cups, and how to decide on the suitable menstrual cup for you.
Nevertheless, I absolutely perceive that reusable interval choices are a little bit of a studying curve. They usually’re not for everybody.
For those who’re not fairly able to make the change simply but, I actually counsel trying into natural tampons and pads.
Standard tampon and pad manufacturers use a mixture of bleached rayon, standard cotton, and include plastic. Additionally, standard cotton makes use of plenty of pesticides, belongings you in all probability wouldn’t need to put in such a delicate space.
Whereas natural tampons are nonetheless single-use, they’re a significantly better possibility on your physique and the planet. Listed here are one of the best 10 natural tampons in the marketplace.
are natural tampons higher for you?
Sure, natural tampons are higher for you, and the planet. That’s as a result of they don’t have any pointless harsh chemical compounds, fragrances or components in them.
To know this additional, it’s essential to speak about what’s in standard tampons.
Standard tampons are made up of those supplies:
That is derived from wooden pulp. Rayons excessive ranges of absorbency might trigger the micro organism Staphylococcus aureus to develop and might trigger poisonous shock syndrome (TSS), a uncommon complication introduced on by bacterial an infection. Nevertheless, it’s price noting that solely 3 to six individuals in 100,000 get TSS per 12 months.
Standard cotton manufacturing soaks up 16-25% of the whole pesticides produced worldwide, although the crop itself solely covers about 2.5% of the world’s complete agricultural land.
Pesticides might be poisonous to fish, birds and bugs that profit the atmosphere. It will probably additionally contaminate ingesting water and soil, which might be detrimental to human well being.
Natural cotton is the higher selection as a result of it’s grown with out pesticides, so none might be in your tampons both.
titanium dioxide (dioxin)
Dioxin is an environmental pollutant with hyperlinks to endocrine disruption and most cancers. Dioxin was present in tampons when the wooden pulp used to make rayon was bleached utilizing chlorine gasoline. Nevertheless, the FDA has put a cease to this course of.
Thus, dioxin is just present in small quantities in tampons. In truth, extra analysis must be carried out to know if that is secure but. Tampons constructed from natural cotton are nonetheless the most secure guess, as there’s no rayon.
Standard tampons might include fragrances, or natural compounds with robust smelling odors. The ingredient “perfume” is normally only a cowl phrase for probably 100s of assorted artificial scents and elements.
Perfume has been identified to trigger allergy symptoms, like coughing and sneezing. The protection of fragrances in tampons hasn’t particularly been studied, however fragrances are sometimes irritating to vaginas, leading to irritation, itchiness, ache, and even infections.
The vagina is a self-cleaning machine, and it shouldn’t odor like a discipline of roses. Natural tampons which are fragrance-free are the safer selection.
Bisphenol A (BPA), is an industrial chemical that has been used to make sure plastics and resins for the reason that Nineteen Fifties.
The Environmental Safety Company (EPA) notes that BPA can imitate the physique’s hormones and intervene with the manufacturing of, response to, or motion of pure hormones.
BPA is usually discovered in lots of old-school tampon applicators, so it’s essential to search for natural tampons with out applicators, or BPA-free applicators.
do you bleed much less with natural tampons?
No, you don’t bleed much less with natural tampons. Natural tampons, or standard tampons don’t have any impact on the menstrual cycle length or heaviness.
what’s the healthiest tampon to make use of?
The healthiest tampon to make use of is one constructed from natural cotton. These are made with out pesticides, fragrances, dioxins, or another pointless harsh chemical compounds.
one of the best manufacturers that promote natural tampons
Listed here are some manufacturers which are making natural cotton tampons and get the Going Zero Waste seal of approval.
I’ve compiled a listing of one of the best natural tampons in the marketplace. All of the tampons listed under are constructed from natural cotton, have BPA-free applicators, or no applicator choices. A few of them may even be composted after use. Most of the manufacturers listed additionally give again to communities or the atmosphere one way or the other.
I’ve gone forward and highlighted some key options of every model, nevertheless it isn’t an exhaustive record. Make sure to take a look at their web sites for extra data.
4. tampon tribe
- 100% GOTS licensed natural cotton
- Biodegradable applicator
- Protected and truthful labor
- For each pack purchased, they donate a pack to these in want
- Is available in a reusable jute bag
- 100% licensed natural cotton
- BPA-free plastic applicators & biodegradable cardboard applicator choices
- Individually wrapped in paper wrapper
- 8 hour leak-free safety
- Companions with #HappyPeriod and I Assist The Ladies to present again
- 100% natural cotton tampons (tampon + string)
- BPA-free compact, cardboard and no applicator choices
- Expands in all instructions to guard towards leaks
- Free from artificial fibers, perfume, chlorine bleach, chemical components, + dyes
So, what do you consider these sustainable tampon choices? Let me know which is your favourite within the feedback!